Blog

I hope you enjoy reading some of my articles on wellness and that I can inspire you to make changes to live better and be happier.


Working remotely and missing work friends?
Why having work friends is important As I drove through the city this morning, I started reminiscing about my work friends and all the fun times we had in the office. For me, having friends at work is the most …
Working from home and feeling alone?
6 top tips to help combat loneliness in the workplace As I went for my early morning walk along the river, I searched for a new Podcast to listen to. I turned to the Harvard Business Review and discovered a HBR …
Helping lawyers find happiness
Working in the corporate world can be stressful and the stressors include everything from work, family life, relationships, major life events and the global pandemic we are currently enduring.       Rapid global social change has impacted us all but each of …