Be Well Be You was started to inspire busy lawyers and professionals to make positive lifestyle changes for increased energy, happiness and motivation.
Corporate resilience
We deliver practical wellbeing strategies to build resilience, develop a growth mindset and help your people thrive throughout continuous change.
Workplace wellbeing
We have crafted quality workplace wellbeing programs that will inspire your people to make positive lifestyle changes resulting in increased energy, happiness and motivation.
Mindfulness training
Through a range of mindfulness techniques we will help your people reduce stress, cultivate a positive mindset and incorporate mindfulness into their daily life.
“The Monash University Law School engaged Be Well Be You to facilitate a workshop for law students on ‘How to balance your career and personal life’. Students learnt how to incorporate mindfulness into their daily lives, design a personal wellbeing strategy and create resilience-building habits.
Belinda is a knowledgeable, encouraging and compassionate coach and facilitator. We would recommend Belinda to any University looking for a wellbeing coach to inspire their students!”
– Monash University Law School
Are you curious about how corporate wellbeing coaching can help your organisation?
Schedule a free discovery call today.